| Moving Time: |
1:35:52 |
| Distance: |
19.42 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
208 wZ2
2.97 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.73 |
| TSS: |
85 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,335 kcal |