| Moving Time: |
1:02:08 |
| Distance: |
31.89 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
123.77 m / 493.96 m |
| Power: |
126 wZ2
1.8 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.74 |
| TSS: |
57 |
| Heart Rate: |
108 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
92 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
524 kcal |
