Moving Time: 0:27:40
Distance: 11.99 km
Speed: 26.01 km/h
Ele Gain / Loss: 98.50 m / 101.75 m
Power: 140 wZ4 1.79 w/kg
Max Power: 433 w
Norm. Power: 148 wZ4
Intensity: 0.98
TSS: 44
Heart Rate: 137 bpm
Max HR: 155 bpm
Efficiency: 1.08 w/bpm
Cadence: 57 rpm
Max Cad: 73 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.5 Nm
Calories: 259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution