Moving Time: 1:24:22
Distance: 37.39 km
Speed: 26.59 km/h
Ele Gain / Loss: 1065.99 m / 361.91 m
Power: 271 wZ3 3.52 w/kg
Max Power: 435 w
Norm. Power: 289 wZ3
Intensity: 0.82
TSS: 95
Heart Rate: 130 bpm
Max HR: 161 bpm
Efficiency: 2.22 w/bpm
Decoupling: -7.1%good
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.1 Nm
Calories: 1,531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution