| Moving Time: |
1:04:17 |
| Distance: |
16.12 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.30 m |
| Power: |
306 wZ4
3.87 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.98 |
| TSS: |
103 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,317 kcal |
