| Moving Time: |
1:23:31 |
| Distance: |
19.29 km |
| Speed: |
13.86 km/h |
| Ele Gain / Loss: |
1559.39 m / 20.45 m |
| Power: |
249 wZ4
3.95 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,392 kcal |
