Moving Time: 1:09:41
Distance: 27.15 km
Speed: 23.38 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 128 wZ2 1.4 w/kg
Max Power: 328 w
Norm. Power: 138 wZ2
Intensity: 0.68
TSS: 54
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 1.01 w/bpm
Decoupling: 14.6%poor
Cadence: 57 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.8 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution