| Moving Time: |
1:33:26 |
| Distance: |
22.63 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
880.24 m / 322.31 m |
| Power: |
149 wZ2
2.13 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.75 |
| TSS: |
87 |
| Heart Rate: |
100 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
91.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
932 kcal |
