| Moving Time: |
1:18:09 |
| Distance: |
18.88 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
185 wZ2
2.72 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.57 |
| TSS: |
43 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
968 kcal |
