Moving Time: 1:11:18
Distance: 26.78 km
Speed: 22.54 km/h
Ele Gain / Loss: 665.63 m / 116.24 m
Power: 218 wZ2 2.67 w/kg
Max Power: 326 w
Norm. Power: 224 wZ2
Intensity: 0.68
TSS: 55
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.82 w/bpm
Decoupling: -7.3%good
Cadence: 91 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 1,041 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution