| Moving Time: |
1:11:04 |
| Distance: |
26.85 km |
| Speed: |
22.67 km/h |
| Ele Gain / Loss: |
341.82 m / 92.61 m |
| Power: |
135 wZ3
1.69 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
230 rpm |
| Pedalling: |
85.1% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
642 kcal |
