| Moving Time: |
1:44:35 |
| Distance: |
14.99 km |
| Speed: |
8.60 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
159 wZ1
2.21 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.54 |
| TSS: |
52 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
46 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,113 kcal |
