| Moving Time: |
0:35:56 |
| Distance: |
9.41 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
216 wZ4
2.97 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.97 |
| TSS: |
56 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
519 kcal |
