Moving Time: 0:40:23
Distance: 16.27 km
Speed: 24.17 km/h
Ele Gain / Loss: 314.20 m / 140.66 m
Power: 161 wZ2 2.73 w/kg
Max Power: 492 w
Norm. Power: 178 wZ2
Intensity: 0.71
TSS: 34
Heart Rate: 123 bpm
Max HR: 152 bpm
Efficiency: 1.45 w/bpm
Cadence: 81 rpm
Max Cad: 150 rpm
Pedalling: 96.2% of the ride
Avg Torque: 22.8 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution