| Moving Time: |
1:53:15 |
| Distance: |
42.26 km |
| Speed: |
22.39 km/h |
| Ele Gain / Loss: |
797.04 m / 414.17 m |
| Power: |
157 wZ3
2.18 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.89 |
| TSS: |
150 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,190 kcal |
