Moving Time: 2:12:23
Distance: 61.57 km
Speed: 27.91 km/h
Ele Gain / Loss: 876.09 m / 1010.51 m
Power: 149 wZ2 2.53 w/kg
Max Power: 438 w
Norm. Power: 177 wZ2
Intensity: 0.71
TSS: 111
Heart Rate: 124 bpm
Max HR: 154 bpm
Efficiency: 1.43 w/bpm
Decoupling: -2.4%good
Cadence: 88 rpm
Max Cad: 141 rpm
Pedalling: 91.7% of the ride
Avg Torque: 22.0 Nm
Calories: 1,321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution