Moving Time: 0:54:25
Distance: 10.46 km
Speed: 11.53 km/h
Ele Gain / Loss: 545.45 m / 113.04 m
Power: 144 wZ2 2.12 w/kg
Max Power: 200 w
Norm. Power: 149 wZ2
Intensity: 0.60
TSS: 32
Cadence: 78 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution