| Moving Time: |
1:43:17 |
| Distance: |
19.42 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
182 wZ3
2.7 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.81 |
| TSS: |
114 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-11.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,259 kcal |
