| Moving Time: |
1:00:18 |
| Distance: |
13.88 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
705.22 m / 94.39 m |
| Power: |
225 wZ3
2.62 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.82 |
| TSS: |
67 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
251 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
908 kcal |
