| Moving Time: |
1:03:14 |
| Distance: |
12.25 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
844.00 m / 0.00 m |
| Power: |
200 wZ4
|
| Max Power: |
284 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.99 |
| TSS: |
103 |
| Heart Rate: |
170 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
847 kcal |
