| Moving Time: |
0:46:08 |
| Distance: |
17.81 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
414.64 m / 196.58 m |
| Power: |
218 wZ3
3.11 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.88 |
| TSS: |
60 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
673 kcal |