| Moving Time: |
1:13:27 |
| Distance: |
27.76 km |
| Speed: |
22.68 km/h |
| Ele Gain / Loss: |
1042.00 m / 0.00 m |
| Power: |
256 wZ3
|
| Max Power: |
435 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
121 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
2.21 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,259 kcal |