| Moving Time: |
1:20:27 |
| Distance: |
13.07 km |
| Speed: |
9.75 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
234 wZ4
3.15 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.97 |
| TSS: |
125 |
| Heart Rate: |
158 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
225 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,260 kcal |
