| Moving Time: |
0:53:10 |
| Distance: |
12.41 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
223 wZ3
2.97 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.81 |
| TSS: |
58 |
| Heart Rate: |
136 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
794 kcal |
