Moving Time: 1:20:26
Distance: 29.87 km
Speed: 22.28 km/h
Ele Gain / Loss: 693.37 m / 443.83 m
Power: 157 wZ2 2.24 w/kg
Max Power: 328 w
Norm. Power: 176 wZ3
Intensity: 0.79
TSS: 84
Cadence: 74 rpm
Max Cad: 105 rpm
Pedalling: 94.7% of the ride
Avg Torque: 21.9 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution