| Moving Time: |
1:32:45 |
| Distance: |
20.94 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.76 m |
| Power: |
202 wZ4
2.69 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.97 |
| TSS: |
146 |
| Heart Rate: |
164 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,254 kcal |
