Moving Time: 1:18:17
Distance: 20.08 km
Speed: 15.39 km/h
Ele Gain / Loss: 987.41 m / 0.00 m
Power: 191 wZ2 2.81 w/kg
Max Power: 359 w
Norm. Power: 199 wZ3
Intensity: 0.76
TSS: 75
Heart Rate: 134 bpm
Max HR: 173 bpm
Efficiency: 1.49 w/bpm
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.2 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution