Moving Time: 0:35:41
Distance: 16.25 km
Speed: 27.32 km/h
Ele Gain / Loss: 374.87 m / 263.72 m
Power: 239 wZ3 3.06 w/kg
Max Power: 476 w
Norm. Power: 263 wZ3
Intensity: 0.85
TSS: 43
Heart Rate: 105 bpm
Max HR: 143 bpm
Efficiency: 2.50 w/bpm
Cadence: 77 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution