| Moving Time: |
1:04:02 |
| Distance: |
16.91 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
850.24 m / 152.57 m |
| Power: |
210 wZ3
2.92 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
160 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
900 kcal |
