Moving Time: 1:02:41
Distance: 10.70 km
Speed: 10.24 km/h
Ele Gain / Loss: 1009.69 m / 0.24 m
Power: 199 wZ4 3.26 w/kg
Max Power: 277 w
Norm. Power: 201 wZ4
Intensity: 0.98
TSS: 100
Heart Rate: 167 bpm
Max HR: 181 bpm
Efficiency: 1.20 w/bpm
Decoupling: 5.8%moderate
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.2 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution