| Moving Time: |
0:36:05 |
| Distance: |
6.94 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
227 wZ4
2.84 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.03 |
| TSS: |
63 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
38.8% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
548 kcal |