| Moving Time: |
1:08:46 |
| Distance: |
13.95 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
229 wZ4
3.16 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.98 |
| TSS: |
111 |
| Heart Rate: |
108 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
2.29 w/bpm |
| Decoupling: |
-8.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,054 kcal |
