| Moving Time: |
0:51:04 |
| Distance: |
20.24 km |
| Speed: |
23.78 km/h |
| Ele Gain / Loss: |
511.17 m / 514.82 m |
| Power: |
189 wZ3
2.6 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
71 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
646 kcal |
