Moving Time: 0:51:00
Distance: 27.36 km
Speed: 32.18 km/h
Ele Gain / Loss: 173.49 m / 172.24 m
Power: 200 wZ4 2.35 w/kg
Max Power: 602 w
Norm. Power: 225 wZ4
Intensity: 1.02
TSS: 89
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.50 w/bpm
Cadence: 81 rpm
Max Cad: 182 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution