Moving Time: 0:54:25
Distance: 12.25 km
Speed: 13.51 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 235 wZ2 3.13 w/kg
Max Power: 323 w
Norm. Power: 237 wZ2
Intensity: 0.73
TSS: 48
Heart Rate: 134 bpm
Max HR: 155 bpm
Efficiency: 1.77 w/bpm
Cadence: 62 rpm
Max Cad: 76 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.3 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution