| Moving Time: |
1:08:49 |
| Distance: |
37.97 km |
| Speed: |
33.10 km/h |
| Ele Gain / Loss: |
78.94 m / 251.54 m |
| Power: |
179 wZ3
2.16 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
825 kcal |
