| Moving Time: |
0:48:51 |
| Distance: |
18.57 km |
| Speed: |
22.80 km/h |
| Ele Gain / Loss: |
236.55 m / 219.71 m |
| Power: |
157 wZ4
1.74 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.96 |
| TSS: |
75 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
513 kcal |