| Moving Time: |
1:14:17 |
| Distance: |
14.55 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
1256.00 m / 0.00 m |
| Power: |
231 wZ3
|
| Max Power: |
319 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.76 |
| TSS: |
72 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,149 kcal |
