| Moving Time: |
1:09:49 |
| Distance: |
13.07 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
196 wZ3
3.77 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
916 kcal |
