Moving Time: 0:58:11
Distance: 27.15 km
Speed: 28.00 km/h
Ele Gain / Loss: 212.99 m / 167.30 m
Power: 178 wZ2 1.82 w/kg
Max Power: 359 w
Norm. Power: 207 wZ3
Intensity: 0.80
TSS: 62
Heart Rate: 150 bpm
Max HR: 171 bpm
Efficiency: 1.38 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 95.7% of the ride
Avg Torque: 23.5 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution