| Moving Time: |
0:56:26 |
| Distance: |
22.60 km |
| Speed: |
24.02 km/h |
| Ele Gain / Loss: |
387.60 m / 773.30 m |
| Power: |
128 wZ4
2.21 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
131 wZ4
|
| Intensity: |
0.98 |
| TSS: |
90 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
483 kcal |