| Moving Time: |
0:34:26 |
| Distance: |
6.94 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
218 wZ4
3 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.99 |
| TSS: |
56 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
502 kcal |
