| Moving Time: |
2:11:49 |
| Distance: |
29.31 km |
| Speed: |
13.34 km/h |
| Ele Gain / Loss: |
1979.92 m / 45.22 m |
| Power: |
184 wZ2
3.12 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.77 |
| TSS: |
130 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,624 kcal |
