Moving Time: 0:55:07
Distance: 26.85 km
Speed: 29.23 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 221 wZ3 3.07 w/kg
Max Power: 356 w
Norm. Power: 223 wZ3
Intensity: 0.76
TSS: 53
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 1.66 w/bpm
Cadence: 53 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.9 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution