Moving Time: 0:36:51
Distance: 6.94 km
Speed: 11.30 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 233 wZ4 2.77 w/kg
Max Power: 426 w
Norm. Power: 238 wZ4
Intensity: 0.94
TSS: 55
Cadence: 61 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.8 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution