| Moving Time: |
1:08:21 |
| Distance: |
18.88 km |
| Speed: |
16.58 km/h |
| Ele Gain / Loss: |
978.02 m / 9.67 m |
| Power: |
229 wZ3
3.23 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
94 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,048 kcal |
