Moving Time: 1:03:23
Distance: 27.15 km
Speed: 25.71 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 123 wZ2 2.02 w/kg
Max Power: 181 w
Norm. Power: 124 wZ2
Intensity: 0.64
TSS: 43
Heart Rate: 107 bpm
Max HR: 122 bpm
Efficiency: 1.16 w/bpm
Decoupling: 7.8%moderate
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.7 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution