Moving Time: 0:52:45
Distance: 25.21 km
Speed: 28.67 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 201 wZ3 2.28 w/kg
Max Power: 298 w
Norm. Power: 207 wZ3
Intensity: 0.83
TSS: 61
Heart Rate: 118 bpm
Max HR: 165 bpm
Efficiency: 1.75 w/bpm
Cadence: 57 rpm
Max Cad: 74 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.8 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution