Moving Time: 1:22:20
Distance: 23.69 km
Speed: 17.27 km/h
Ele Gain / Loss: 876.13 m / 17.45 m
Power: 205 wZ2 2.51 w/kg
Max Power: 277 w
Norm. Power: 209 wZ2
Intensity: 0.63
TSS: 55
Heart Rate: 119 bpm
Max HR: 128 bpm
Efficiency: 1.76 w/bpm
Decoupling: -12.6%good
Cadence: 92 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 1,130 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution