| Moving Time: |
1:40:50 |
| Distance: |
31.81 km |
| Speed: |
18.93 km/h |
| Ele Gain / Loss: |
779.00 m / 0.00 m |
| Power: |
134 wZ3
|
| Max Power: |
255 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.91 |
| TSS: |
139 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
905 kcal |
